{"id":1589,"date":"2010-09-29T20:00:30","date_gmt":"2010-09-30T02:00:30","guid":{"rendered":"http:\/\/www.starfirefarm.com\/ride\/?p=1589"},"modified":"2010-10-01T07:09:59","modified_gmt":"2010-10-01T13:09:59","slug":"shorter-days-riding-indoors","status":"publish","type":"post","link":"https:\/\/www.starfirefarm.com\/ride\/2010\/09\/29\/shorter-days-riding-indoors\/","title":{"rendered":"Shorter Days &#8211; Riding Indoors"},"content":{"rendered":"<p>Now that there are less than 12 hours of sunlight each day, I&#8217;m finding it much harder to work my cycling into my daily schedule. If I wait for the sun to come up, my commute to work does not start until 7:00am at the earliest and to get home before the sun sets I have to leave my desk by 4:00pm. AND, that&#8217;s assuming I don&#8217;t have any pressing schedule deadlines that require a little extra effort\/time.<\/p>\n<p>As much as I prefer to ride outside with the sun warming my face, the sights flying by and the breeze cooling (or chilling!) me, I decided it is time to include the velodrome riding into the mix. It worked out well for me today &#8212; I worked until 5:00pm, drove to Boulder and rode for an hour, then drove back to work and stayed until about 10:00pm. Not ideal &#8212; but I was able to get my cycling &#8220;fix&#8221; and some extra time at the office.<\/p>\n<p>I was the only one on the track. Guess everyone else is still trying to ride outdoors too. It felt great. The track&#8217;s bank seems less steep than last year, and although I enjoyed the ride there was no adrenaline rush like there was the first few times I took to the track.\u00a0I rode fast. I rode hard. My top speed was 30.4 mph and I covered 20 miles in the hour that I rode. It will be more fun when some other folks move indoors too!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Now that there are less than 12 hours of sunlight each day, I&#8217;m finding it much harder to work my cycling into my daily schedule. If I wait for the sun to come up, my commute to work does not start until 7:00am at the earliest and to get home before the sun sets I [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1589","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.starfirefarm.com\/ride\/wp-json\/wp\/v2\/posts\/1589","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.starfirefarm.com\/ride\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.starfirefarm.com\/ride\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.starfirefarm.com\/ride\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.starfirefarm.com\/ride\/wp-json\/wp\/v2\/comments?post=1589"}],"version-history":[{"count":1,"href":"https:\/\/www.starfirefarm.com\/ride\/wp-json\/wp\/v2\/posts\/1589\/revisions"}],"predecessor-version":[{"id":1590,"href":"https:\/\/www.starfirefarm.com\/ride\/wp-json\/wp\/v2\/posts\/1589\/revisions\/1590"}],"wp:attachment":[{"href":"https:\/\/www.starfirefarm.com\/ride\/wp-json\/wp\/v2\/media?parent=1589"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.starfirefarm.com\/ride\/wp-json\/wp\/v2\/categories?post=1589"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.starfirefarm.com\/ride\/wp-json\/wp\/v2\/tags?post=1589"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}